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Beckie Greenfield
Advanced EFT Practitioner Flexible days, please enquire www.instagram.com/beckiegreenfieldeft [email protected] Clinic price list: 1 hour session £45 Pre-paid blocks of 3 sessions £120 (£15 discount) EFT stands for Emotional Freedom Techniques but it is often referred to as ‘tapping’ a process where clients use gentle finger taps on acupuncture points while talking through stressors. Sometimes it’s difficult to rationalise our feelings using only the mind so EFT utilises the power of our bodies for healing. It’s primarily a stress reduction tool but can also be used for a range of issues from overwhelming feelings to pain. I have used EFT with many people for a range of reasons such as: -fear (including fear of flying and surgery) -anxiety -managing stress -emotional regulation It is a fantastic tool to support the body in engaging the parasympathetic nervous system our ‘rest and digest’ mode. Another benefit of this modality is that I can teach you how to use it as a tool to support you between sessions and after we have finished working together. As an accredited member of the EFT and Mindfulness Centre I attend regular supervision and training. I have been an SEND teacher for over 10 years and have experience with working with a range of neurodivergent individuals. I am also studying acupuncture and am extremely passionate about helping others in a holistic way exploring the union between mind and body. Email to book. Please feel free to get in touch with any questions. I offer a 15 minute discovery call free of charge. Testimonials: “I would highly recommend Beckie to anyone considering EFT therapy. I was really nervous before my first session because I didn’t know what to expect but from the moment I met her she made me feel completely relaxed and at ease. She has such a calming presence and creates a safe comfortable space where you feel understood and able to open up without any judgement. The tapping itself was a completely different experience and I really wasn’t sure what to expect. If I’m honest I thought I might feel a bit silly doing it at first but it actually brought out some emotions I wasn’t expecting. Beckie made me feel completely okay with that and gently helped me through those feelings in such a reassuring and understanding way. After my first session I felt a real sense of calm and relief. The tapping techniques and breathing exercises she taught me have really stayed with me and I still use them today when I’m feeling anxious or overwhelmed. Beckie has continued to help me through different periods of anxiety and I’ve always felt genuinely listened to and supported. Her patience compassion and caring approach have made such a positive difference to me and I’m incredibly grateful for her help. I wouldn’t hesitate to recommend Beckie to anyone looking for EFT.”- Kayla “As an SEN teacher I was struggling to manage the demands of my class whilst also dealing with being a Mum the complexities of managing work and family life whilst having ADHD. I was overburdened with guilt and felt like I wasn't good enough at work or at home. I was close to burnout if not already there. I felt overwhelmed by everything and with each day that passed there was something new added to the list. I honestly felt like I was drowning and couldn't breathe. The tapping sessions came at exactly the right time. Beckie listened to me and adapted each session to suit my needs. She was able to recognise what I needed sometimes without me even saying it. She helped me put words and actions to feelings that I couldn't always name or understand. I never felt judged but always completely safe whilst being in a potentially very vulnerable situation. She helped me feel all of the emotions in the moment and accept them for what they are rather than trying to fight against them (which was incredibly healing). Beckie was flexible and supportive she recognised strategies and techniques that would work for me and adapted them if I found something a little more difficult or wasn't quite ready to try it. I felt all of the feelings in a positive and safe way when usually I would try to avoid them. I was able to let go of a lot of the negative energy my body was holding onto which meant I could move forward and not get trapped in the same old repetitive negative cycle. […] I'm incredibly grateful for Beckie’s support and couldn't recommend her enough.”- Stacie |