Psychotherapist and Counsellor
Wednesdays & Thursdays
07545 969 411
1hr Psychotherapy appointment
- Individuals £45
- Couples £55
Tracy Adams is an experienced MBACP Registered Psychotherapist and Counsellor who has been practising for 9 years in South Manchester and Hebden Bridge.
Trained in Transactional Analysis Psychotherapy, Tracy integrates a range of therapeutic models into her practice, using Mindfulness techniques and Emotional Freedom Technique (Tapping) to complement and increase the effectiveness of the talking therapy.
Tracy works with individuals and couples.
Psychotherapy and Counselling can help to make sense of your experiences, especially helpful when you find yourself repeating old negative patterns of behaviour in your relationships and your life in general. With awareness and understanding you can choose to behave differently,
in more healthy and positive ways and to improve the quality of your relationships with others and yourself.